Sainya Yog by Shriyog is dedicated to providing authentic and comprehensive yoga education with the aim of fostering holistic well-being for the bravehearts of the Indian army.
Our mission is to uplift the lives of individuals and communities to achieve physical, mental, and spiritual balance through the safe and effective Shriyog practices. Our tools for this are integration of Iyengar yoga , Ayurveda, Indian philosophy and Arts & culture.
